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The Dietitian's Ranking of the Five Best and Worst Orders at CosMc's

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Blueberry Ginger Boost is the best.

170 calories, 0.5 g fat (no sat fat), 55 mg sodium, 41 g carbohydrates (5 g fiber, 27 g sugar), and 1 g protein per small cup.

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Berry Hibiscus was the worst

An additional 107 grams are added to the initial 108 grams of sugar, which is equivalent to 27 teaspoons of granulated sugar

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Iced Green Tea is best

0 grams of carbohydrates (no fiber, no sugar), 100 milligrams of sodium, 0 grams of fat (including 0 grams of sat fat), and 0 grams of protein

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Tropical Spiceade wrost

 The calorie content is equivalent to the recommended intake for a full supper consisting of more than 27 teaspoons of granulated sugar

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Pomegranate Hibiscus is best

In the singular, SMALL: 140 calories, 10 mg sodium, 36 g carbohydrates (31 g sugar, 0 g fiber), and 0 g protein

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