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The 6 Best Healthy Snacks for Weight Loss

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Almonds

Nuts are a great healthy snack. And even though they're high in fat, they could still top your list of healthy snack foods.

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Chickpeas

Make chickpeas a pantry staple so you have them on hand when the munchies strike. 

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Chocolate

Believe it or not, giving yourself little treats may be the secret to successfully managing your weight. 

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Yogurt

Yogurt is a great snack that can fill nutritional gaps. Yogurt with fruit delivers fiber and calcium, plus protein and gut-healthy prebiotics and probiotics.

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Hummus

Planning snacks that provide both complex carbohydrates and protein will help tide you over until dinner.

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Oatmeal

It's a good source of fiber, and eating more fiber helps people manage their weight. 

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