Overnight oats are all the rage, but even veteran nutrition nuts might be pleasantly surprised by this unique, Mediterranean-inspired concoction.
Honor the Mediterranean diet’s emphasis on plant-based eating with this produce-packed, vegan protein-rich breakfast.
You don’t have to settle for plain old scrambled eggs when you’re on the Mediterranean diet.
Extra virgin olive oil may sound like an unusual ingredient for granola, but don’t knock it ’til you try it.
This light and satisfying dish offer a tantalizing medley of flavors that captivate the senses and transport you to the sun-kissed shores of the Mediterranean.