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Mediterranean diet recipes and meal ideas For Busy People

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Tomato Greek salad with pan-fried fetta

Loaded with tomatoes and crispy fried fetta, this Greek salad-inspired salad is delicious served with grilled lamb kebabs or salmon fillets.

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Mediterranean mackerel and potato patties

If you love good old fashioned fish and chips, then you'll love this modern twist. 

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Mediterranean stuffed capsicums

This delicious vegie main makes a wonderful easy dinner that's packed with flavour.

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Deconstructed Greek salad with salmon

15 minutes it all it takes to make this Greek-inspired smoked salmon salad.

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Roasted olives

Capers, garlic and chilli add wonderful flavour to these olives. 

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Mediterranean roasted mushrooms

Mushies are great if you're watching your weight so fill them up and tuck in to this super healthy dish!

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