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Best soup For weight loss

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Vegetable Soup 

Packed with various vegetables, low in calories, and high in fiber.

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Minestrone Soup

Contains a mix of vegetables, beans, and sometimes pasta or rice.

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Chicken or Turkey Soup

Broth-based soups with lean protein like chicken or turkey can be satisfying.

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Lentil Soup

Lentils are high in protein and fiber, providing a feeling of fullness.

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Tomato Soup

Low in calories and rich in.

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