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Best healthy snacks for weight loss

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Greek Yogurt with Berries

Greek yogurt is high in protein and can help keep you full. Add a handful of fresh berries for sweetness and additional antioxidants.

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Vegetable Sticks with Hummus

Sliced cucumbers, bell peppers, and carrot sticks paired with hummus provide a satisfying crunch and a mix of fiber and protein.

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Nuts and Seeds

A small portion of nuts (almonds, walnuts, or pistachios) or seeds (chia seeds, pumpkin seeds) can be a filling and nutrient-dense snack.

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Hard-Boiled Eggs

Eggs are an excellent source of protein. Prepare a few hard-boiled eggs and sprinkle them with a pinch of salt and pepper for a quick snack.

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Apple Slices with Nut Butter

Pairing apple slices with almond or peanut butter adds fiber, healthy fats, and protein to keep you satisfied.

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Cottage Cheese with Pineapple

Cottage cheese is rich in protein. Mix it with fresh pineapple chunks for a sweet and protein-packed snack.

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