This snack might be good for road trips and baseball games but it's terrible for blood pressure
Processed meats use sodium for preservation, salt is used for flavoring cheese and preventing bacteria growth, and crackers are loaded with salt.
Processed cheese products like Velveeta contain 390 mg of sodium per serving
Even though pickles are low in calories and very filling, they are very high in sodium
If you're doing a cube to make a broth, 1 cube can be as high as almost 1,000 mg of sodium
Bagels or products like bagel bites can contain quite a bit of sodium. Bagels might not taste salty, especially when served with sweetened cream cheese