Off-white Section Separator

6 Snacks Nutritionists Eat Every Day

Off-white Section Separator

Carrots With Nut Butter

One snack that I eat almost every day is carrots with peanut or almond butter. It's a little sweet, salty, and crunchy. This snack is easy, convenient, and portable.

Off-white Section Separator

Granny Smith Apple

Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on.

Off-white Section Separator

Granola

A food I snack on daily is granola because it's crunchy and satisfying, filing and offers a balanced mix of protein, fat, carbohydrates, and fiber.

Off-white Section Separator

Roasted Almonds

As cliché as it may sound, I snack on roasted almonds almost every single day and have for a long time

Off-white Section Separator

Greek Yogurt and Frozen Cherries

The cherries are so naturally sweet that I don't have to add any sugar to the yogurt. I just mix the two together and it's delicious

Off-white Section Separator

Kettle Corn Popcorn

I love mini bags of kettle corn popcorn as a whole grain snack. Plus, some research shows that foods with complex texture

More Stories