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6 Mediterranean Diet Breakfasts for Beginners

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Date & Pine Nut Overnight Oatmeal

Chopped dates, honey and cinnamon provide natural sweetness to these overnight oats, and pine nuts balance each bite.

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Mozzarella, Basil & Zucchini Frittata

This vegetable-studded frittata recipe is one of the quickest meals you can make.

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Spinach & Egg Scramble with Raspberries

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. 

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Fig & Ricotta Overnight Oats

With just a bit of work before bed, you can have a fast but rich, fruity and healthy breakfast in the morning.

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Vegetable Omelets

Enjoy this veggie omelet for breakfast or dinner. Pair it with potatoes or a slice of toast for a complete meal.

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Honey-Roasted Cherry & Ricotta Tartine

With fresh cherries and a creamy thyme-spiked ricotta spread, this easy tartine recipe is perfect for a healthy breakfast. 

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