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6 Mediterranean Appetizers for the Holidays

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Spinach balls

Nutritious and perfectly bite-size, spinach balls may be the sleeper hit of your Christmas shindig.

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Vegan Mediterranean nachos

If it’s hard for most people to find healthy apps at holiday parties, it’s even tougher for vegans.

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Beet hummus

As much as we love hummus, though, the store-bought kind on repeat can be a bit boring.

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Eggplant and feta phyllo tarts

Think phyllo dough equals fat in flaky form? Nope. Phyllo has only around one-tenth as much fat as its richer relative, puff pastry. 

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Goat cheese stuffed dates

Low carb, gluten-free, and keto-friendly, this recipe works for people on all sorts of special diets, not just Mediterranean. 

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Crispy oven-baked green bean fries

They’re a nutritious veggie full of fiber and (surprise!) a punch of vitamin C. 

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