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The 6 best low-calorie snacks

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Peanut Butter and Carrot Sticks

It is always a good idea to try and add more veggies to your diet to provide your body with plant compounds that support our health.

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Protein Chips and Hummus

If you are a chip lover, know that you don't have to only enjoy the classic potato variety anymore, as there are some fun protein-packed chip options that are popping up on our grocery shelves.

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Tinned Fish and Crackers

Tinned fish is a convenient protein source that also provides DHA omega-3 fatty acids – a healthy fat that many of us can use more of in our diets to support our eye and brain health.

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Celery with Guacamole

An easy way to include avocado in your snack rotation is by eating guacamole. And using a veggie as your guac vessel, like celery stalks, gives your body even more satiating fiber to help you feel full.

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Greek Yogurt or Skyr & Chia Seeds

Greek-style yogurt is typically higher in protein than regular yogurt, which is one reason why this snack is so appealing.

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Turkey roll ups

For a convenient protein-packed snack, turkey rolls fit the bill. Protein is another nutrient that supports satiety. And rolling high-quality turkey deli meat is one easy way to include protein in your snack spread.

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