It is always a good idea to try and add more veggies to your diet to provide your body with plant compounds that support our health.
If you are a chip lover, know that you don't have to only enjoy the classic potato variety anymore, as there are some fun protein-packed chip options that are popping up on our grocery shelves.
Tinned fish is a convenient protein source that also provides DHA omega-3 fatty acids – a healthy fat that many of us can use more of in our diets to support our eye and brain health.
An easy way to include avocado in your snack rotation is by eating guacamole. And using a veggie as your guac vessel, like celery stalks, gives your body even more satiating fiber to help you feel full.
Greek-style yogurt is typically higher in protein than regular yogurt, which is one reason why this snack is so appealing.
For a convenient protein-packed snack, turkey rolls fit the bill. Protein is another nutrient that supports satiety. And rolling high-quality turkey deli meat is one easy way to include protein in your snack spread.