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6 Gut-Healthy Snacks for Weight Loss

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Carrot & Banana Muffins

Packed with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.

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Crunchy Roasted Chickpeas

Try this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.

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Black Bean Hummus

It's just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.

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Apple Wedges & Peanut Butter

This version of apple with peanut butter uses powdered peanut butter. Dieters love this low-fat peanut butter powder because it is lower in

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Strawberry Fruit Salad

This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve.

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Tropical Fruit & Nuts Snack

With 4 grams of protein and 4 grams of fiber, this healthy packable snack can help you feel full until your next meal.

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