This satisfying snack is full of protein to keep you fuller for longer.
Serve it with crunchy fresh veggies for dipping, or spread it on top of a wholegrain crispbread.
Another great make-ahead snack that keeps well in the fridge.
While whole grains are welcome in the Mediterranean Diet, nuts are a crucial component of the diet as well.
As yummy as they are portable, these mini Greek salad skewers include satiating feta cheese with lots of fresh veggies.
These Greek spinach pie triangles are a wonderful veggie-packed Mediterranean Diet snack and sure to satisfy between meals.