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6 Best Mediterranean Diet Breakfast Recipes

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Mediterranean Breakfast Burrata Platter

This burrata breakfast is plant-based and incorporates some satisfyingly healthy vegetables like butternut squash and microgreens.

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Mediterranean Tofu Breakfast Scramble

If you want a break from eggs in the morning, this tofu scramble can provide the same savory feeling but with vegan protein instead. 

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Mediterranean Breakfast Tacos

This Mediterranean diet breakfast recipe features some staples like cucumber, tomato, hummus, and feta cheese, so you'll be getting a boost of fiber, protein, and plenty of flavor.

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Mediterranean Strata

A strata is essentially a layered casserole, which means there are always plenty of opportunities to pack in the flavor. 

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Mediterranean Breakfast Burrito

A classic breakfast burrito usually contains ingredients like eggs, bacon or sausage, cheddar cheese, and beans.

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Healthy Breakfast Casserole

Casseroles may be one of the easiest meals you can make in the morning.

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