This makes a nice combo of protein, fat, and fiber that will be a filling and satisfying snack.
They're also a low-carb option that you can combine in a way that suits your particular preferences.
If you don't have Greek yogurt or just prefer cottage cheese, then the latter is another option to enjoy with berries.
If you're a fan of creamy peanut butter, then you might be interested to find out that a serving contains around 22.7g of carbs.
Mash ¼ cup of a ripe avocado and spread on one crisp bread piece for a crunchy and creamy snack with about 15 grams of carbs.
There are nuts that are ideal for anti-aging as well as nuts that can help reduce inflammation and heart disease risk factors.