Canned and jarred soups make for an easy meal, requiring that you only heat before enjoying. Not all soups are created equally, but this Chicken and Riced Cauliflower Soup is a great selection.
Almonds make for a great snack because of their healthy fats, fiber, and protein content.
It can be hard to find a protein bar that contains zero grams of added sugar, but RXBAR is a tasty solution.
Edamame is another source of plant-based protein, and it can be eaten in many ways.
This can make weight loss more challenging. Magic Spoon cereals are high in protein and contain 0 grams of added sugar while providing the familiar fruity and cocoa flavors of nostalgic cereals.
Frozen pizza is not usually synonymous with weight loss, and that's because of the high calorie count, low fiber content, and high grams of fat.