Off-white Section Separator

6-best Five-Min Mediterranean Lunch Rich in Magnesium For Healthy Weight Loss

Off-white Section Separator

Spinach and Feta Cheese Omelette

Spinach is a magnesium-rich superstar, and when paired with protein-packed eggs and feta cheese, it creates a mouth-watering omelette. 

Off-white Section Separator

Quinoa Tabbouleh

Quinoa, a gluten-free grain, is a fantastic source of magnesium and a great alternative to traditional bulgur in tabbouleh.

Off-white Section Separator

Greek Yogurt with Nuts and Honey

A creamy, satisfying bowl of Greek yogurt is a perfect start. Packed with protein, it keeps you full for longer, aiding in weight loss. 

Off-white Section Separator

Avocado and Chickpea Salad

This salad combines creamy avocado with protein-rich chickpeas, tossed in a simple lemon vinaigrette.

Off-white Section Separator

Mediterranean Tuna Wrap

Tuna is a lean protein source that’s quick to prepare and pairs wonderfully with whole-grain wraps.

Off-white Section Separator

Hummus and Vegetable Sticks

Hummus, made from magnesium-rich chickpeas, is a staple in the Mediterranean diet. 

Other Stories