Greek yogurt is a staple in the Mediterranean diet. It's high in protein, low in fat, and packed with probiotics that promote gut health.
Hummus is a popular Mediterranean dip made from chickpeas, tahini, lemon juice, and garlic.
Avocado toast is a trendy snack that's also a staple in the Mediterranean diet. Avocado is high in healthy fats, fiber, and antioxidants.
Halloumi is a popular cheese in Mediterranean cuisine that's perfect for grilling.
Chickpeas are a staple in Mediterranean cuisine and are a great source of plant-based protein and fiber.
In conclusion, these five easy-to-make Mediterranean diet snacks are not only delicious but also healthy and nutritious.